Holistic therapist | wellbeing professional | yoga teacher
6 day Ayurveda and Yoga for Birth Educator
What is the course content?
Ayurveda and Yoga Birth Educators understand that yoga and breathing exercises are a sure support to women during pregnancy and birth. Yoga is an arm of Ayurveda, and involves breathing exercises ("pranayama") and postures ("asanas"), which have been handed on from person to person by word of mouth for over 5,000 years. Yoga means a "yug" or union between body, mind and spirit, as well as the yoking of the self to a way of life. This course will leave you feeling fully equipped to teach yoga and relaxation techniques to pregnant women, with confidence in your ability to support and prepare them for birth. At the end of this training, you will be able to run your own classes and offer one-to-one support to pregnant women. Your training will enable you to provide balanced and safe classes. You will gain satisfaction from the greater confidence that your clients will have during their pregnancy and birthing. With the support of yoga, birthing can be a gentler and a more positive experience women will feel empowered to birth in the way which feels right for them, following their own rhythms and instincts.

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